- Recipes
- Recipes for young children (1-4 years)
- Meal Plans for young children (1-4 years)
- Healthy packed lunches (1-4 years)
- Healthy snacks (1-4 years)
- Store cupboard basics
- Sports nutrition
- Seasonality chart
- Healthier cooking
- Health Promotion Resource Centre
- Eatsome loan equipment
- Kickstart kit
- Healthy eating quiz
- Ready, Steady.....Eat
Eat something good
Eatsome is part of the Healthy Weight Programme at The Health Promotion Service. We work with people of all ages throughout Cornwall and the Isles of Scilly to promote healthy eating.
Healthy Eating and Cooking Courses
Provide the knowledge, skills and confidence required to make positive changes to your dietary habits. For more info Click Here.
Keep It in the Family / Live 4 LIFE
Obesity is one of the most serious health epidemics facing our society today with 1 in 3 children currently overweight or obese in the UK.
Cornwall Healthier Eating and Food Safety Award (CHEFS)
Recipes and more!
Our resource section has heaps of great recipes to inspire, our Kickstart Kit to get you started and useful information from store cupboard basics to sports nutrition, details of loan equipment and more.
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Just out in January
This month sees fresh leeks, parsnips, shallots and pears in the shops.
See calendar...
See calendar...
Spaghetti Bolognese
This tasty meal for four is ready in just thirty minutes.