About us
Eatsome - The Healthy Weight Programme
Eatsome makes up part of the Health Promotion Service Healthy Weight Programme along with LEAP, Weight Matters and Mobilise
The Healthy Weight Programme aims to help people in Cornwall to achieve a healthy lifestyle with a particular emphasis on healthy eating, increased physical activity and achieving and maintaining a healthy weight.
Objectives
- Supporting behaviour change
- Supporting individuals to make informed choices around healthy eating
- Supporting individuals to increase their physical activity levels to meet current guidelines
- Work in partnership with the wider health promotion and external agencies to ensure that the community of Cornwall receives maximum benefit of the support offered.
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Fresh in February
There are lots of leafy vegetables available now including cabbage, chicory and spinach.
See calendar...
See calendar...
Milk fact
After just two hours of exposure to daylight, milk loses around two thirds of its vitamin B.


