- Recipes
- Recipes for young children (1-4 years)
- Meal Plans for young children (1-4 years)
- Healthy packed lunches (1-4 years)
- Healthy snacks (1-4 years)
- Store cupboard basics
- Sports nutrition
- Seasonality chart
- Healthier cooking
- Health Promotion Resource Centre
- Eatsome loan equipment
- Kickstart kit
- Healthy eating quiz
- Ready, Steady.....Eat
Resources
Packed Lunches:
This poster has been designed as a useful resource for parents / guardians of children aged 1-4yrs.
Click to view A Healthy Lunchbox!
Search our site
Spaghetti Bolognese
This tasty meal for four is ready in just thirty minutes.
Food mountain!
The average person eats around thirty five tonnes of food during their life.
Did you know?
Red peppers have 3 times as much Vitamin C as citrus fruit.