- Recipes
- Recipes for young children (1-4 years)
- Meal Plans for young children (1-4 years)
- Healthy packed lunches (1-4 years)
- Healthy snacks (1-4 years)
- Store cupboard basics
- Sports nutrition
- Seasonality chart
- Healthier cooking
- Health Promotion Resource Centre
- Eatsome loan equipment
- Kickstart kit
- Healthy eating quiz
- Ready, Steady.....Eat
Resources
Healthy snacks for 1-4 year olds
This poster has been designed as a useful resource for parents / guardians of children aged 1-4yrs.
Click to view Healthy Snacks
Search our site
Breakfast facts
Breakfast is said to be the most important meal of the day, yet almost a third of us miss it from time to time.
Did you know?
Red peppers have 3 times as much Vitamin C as citrus fruit.
Milk fact
After just two hours of exposure to daylight, milk loses around two thirds of its vitamin B.