Homemade Beefburgers
Ingredients
1lb/500g lean minced beef
1 onion, finely chopped
1 egg, beaten
1 to 2 handfuls fresh bread crumbs
1 teaspoon mixed herbs
1 heaped teaspoon mustard
Salt and freshly ground black pepper
Method
Mix the onion and mince in a bowl, then add the beaten egg.
Add all the remaining ingredients, gradually adding the bread until the mixture binds well.
Divide the mixture into balls and flatten. Your burger should be roughly the diameter of your bread roll.
Grill on a medium/high heat for around 10-15 minutes, turning on both sides, or bake in the oven on a high heat, until the burgers are cooked through.
Serve with salad in a bun.
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Fresh in February
There are lots of leafy vegetables available now including cabbage, chicory and spinach.
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Milk fact
After just two hours of exposure to daylight, milk loses around two thirds of its vitamin B.
Did you know?
Red peppers have 3 times as much Vitamin C as citrus fruit.


