Quickie Pizza

Ingredients
225g self raising flour
¼ teaspoon mixed herbs
35g sunflower margarine
2 tablespoons water
2 tablespoons of milk
(2 rashers of bacon or some cooked chicken or tuna)
1 tomato
227g tin chopped tomatoes
225g veg or fruit of your choice - peppers, mushrooms, broccoli, onions, sweetcorn, pineapple
25g mature cheddar cheese
Oregano
Method
Rub margarine into flour and herbs, add milk and water to make moist dough.
Spread mixture on baking tray (roughly 8" diameter)
Add sprinkling of oregano to tinned tomatoes and spread on the base.
Cover with sliced vegetables, (then bacon or cooked meat or fish)
Top with cheese and sliced tomato then bake in a pre heated oven at 220°c or gas mark 7 for 25-30 minutes.
Serve with a crisp green salad.
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Fresh in February
There are lots of leafy vegetables available now including cabbage, chicory and spinach.
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Food mountain!
The average person eats around thirty five tonnes of food during their life.
Milk fact
After just two hours of exposure to daylight, milk loses around two thirds of its vitamin B.


