Chunky Chips

Ingredients

4 large potatoes
low fat cooking spray
2 teaspoons paprika
2 teaspoons mixed herbs
black pepper

Method

Preheat the oven 220°C/400°F/Gas Mark 7

Cut into 1 cm thick wedges and place in boiling water for 3 minutes.

Drain in a colander and allow the wedges to dry for a minute.

Spray with cooking spray, freshly ground black pepper, herbs & paprika and toss well to coat.

Tip the wedges into a large baking tray and shake the tray so they are evenly spread out.

Place the tray in the oven and cook for 30 minutes.

Shake the tray once or twice during cooking to ensure even cooking.

Use less fat to cook your chips. Parboil them first, then spray or brush lightly with oil rather than pouring straight from the bottle. Then place the chips into a hot oven and you should have tasty, crispy chips that aren't laden in oil. Keeping them in large pieces reduces the amount of fat they absorb.